Just One Song
Oh, and if you've been reading, I have thus far successfully stayed off the booze for three weeks, am sticking with my Taoist semen-retention practice, and have been channeling all the energy these two factors usually usurp into my work (of which I have done bulk over the last two weeks). I can also report that the semen retention and the sobriety have lessened my need for sleep by about one quarter (six hours a night has been plenty). I have been meditating which has been clear, pleasant and easy, and I have been able to concentrate on tasks until they are done, which has been a problem in the past.
Oh and I also may or may not have been driving my work colleagues nuts with my constant fidgeting and high-speed chattering ;-)
Flow Like Water...
Check out my Contemporary Taoist print articles online at LivingNow magazine's website.
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