To be a Taoist means many things to many people. To be a practitioner of Contemporary Taoism simply means to have realised that we are all minute parts of an indescribably large Whole (the Tao), and to choose therefore to 'Flow Like Water' and live in a spontaneous, natural manner. This blog is about: Personal Growth / Spiritual Development as guided by the principles of Eastern Philosophy, particularly modern philosophical Taoism; Developing constructive habits and achieving success with minimal effort; Meditation - Taoist, Zen or otherwise. See 'What In Lao Tzu's Name is a Contemporary Taoist?'

Saturday, December 11, 2004

Duck Egg Meditation

Second Zen Reader

I like the sound of this meditation, I think I will give it a go. I already do one similar, whereby I lie down and feel energy flowing down my body through the chakras, around the micro- and macro-cosmic orbits, and then simply up and down through the body - it is extremely powerful. I got it from 'Creative Visualisation' by Shakti Gawain. Good book, check it out.


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